Properly taking care of the skin from solar radiation helps prevent burns and prevents skin cancer and aging, here are some tips to take.
1. Select a suitable sunscreen.
2. Exposure should be gradual.
3. Pay attention to the most sensitive areas.
4. Remove protection every two hours and avoid sunbathing between 11:00 am and 04:00 pm.
5. Do not expose yourself to the sun if your skin is sore and red.
The sun is not your friend or your enemy: its effects depend on the relationship we establish with it. Among its benefits are its caloric action, its antidepressant effect and the synthesis of vitamin A.
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